The Lasting Legacy of COVID-19 on Mental Health Practices: Insights from 2024

Learn About the Author: Jennifer Guidry

 
COVID-19 spelled out with viruses around them

When we look back at the impact of COVID-19 on mental health practices, it's clear that we're dealing with more than just a temporary disruption. As we stand here in 2024, we can see that the pandemic has fundamentally reshaped the landscape of mental health service delivery in ways that continue to challenge and transform our industry.

During the height of the pandemic, we experienced an unprecedented surge in demand for mental health services. To put it bluntly, we weren't prepared. The existing infrastructure simply couldn't handle the volume of people seeking help. We didn't have enough therapists to meet the growing need, and our traditional models of care delivery were suddenly obsolete in a world of lockdowns and social distancing.

This perfect storm of increased demand and limited resources catalyzed rapid changes across the industry. Telehealth, once a niche offering, became our lifeline. Practically overnight, practices had to pivot to remote services, grappling with new technologies and rethinking how to deliver effective therapy through a screen.

But the changes didn't stop there. The therapist job market underwent a seismic shift. We saw a surge of new entrants into the field – both fresh graduates and professionals transitioning from other careers. At the same time, venture capital-backed companies like BetterHelp and Alma entered the scene, further disrupting the competitive landscape.

These shifts had a domino effect on compensation models. Post-COVID, average hourly rates for associates or trainees in California skyrocketed, showing increases of 40%, 82%, or even 127% compared to pre-pandemic levels. Some practices moved to high percentage splits and fees to stay competitive. While this allowed practices to attract talent, it also squeezed profit margins, a pressure only partially offset by the high demand we were experiencing.

Now, in 2024, we're facing a new set of challenges. There's been a notable shift in patient preferences, with many expressing a desire to return to in-person services. This trend is forcing practices to navigate the complexities of securing physical space and convincing remote-accustomed therapists to return to office settings. It's a delicate balancing act, complicated by the expectations set during the pandemic's peak.

As we delve deeper into these changes, we'll explore how mental health practices are adapting to this new normal. We're seeing innovative approaches to balancing the needs of patients, the expectations of therapists, and the realities of running a sustainable business. The lessons we've learned from COVID-19 continue to shape our industry, influencing everything from how we recruit talent to how we deliver care.

The story of mental health practices post-COVID is one of resilience, adaptation, and transformation. It's a narrative that continues to unfold, presenting both challenges and opportunities as we work to meet the evolving mental health needs of our communities.

The Surge in Demand

The COVID-19 pandemic didn't just nudge the mental health industry – it sent shockwaves through it. The surge in demand for mental health services was unlike anything we'd seen before, and it exposed the glaring gaps in our ability to meet such a dramatic increase in need.

Stress, Uncertainty, and Isolation

Let's paint a picture of what we were dealing with. As the pandemic unfolded, people found themselves grappling with unprecedented levels of stress, uncertainty, and isolation. It wasn't just those with pre-existing mental health conditions who were struggling; we saw a huge influx of individuals seeking therapy for the first time. The emotional toll of the pandemic cut across all demographics – from frontline workers dealing with trauma to parents juggling work and homeschooling, from college students isolated in their dorms to elderly individuals cut off from their support systems.

This wasn't a gentle rise in demand – it was a tidal wave. And frankly, we weren't ready for it.

A Dam Ready to Break

Our existing mental health infrastructure was like a dam with too many cracks. We simply didn't have enough therapists to meet the growing need. Even before the pandemic, we were facing a shortage of mental health professionals, but COVID-19 magnified this issue tenfold. The result? Long waiting lists became the norm. We had people desperately seeking help, only to be told they'd have to wait weeks or even months for an appointment. It was a frustrating and often heartbreaking situation for both patients and providers.

Service Delivery Model

But the therapist shortage was just one piece of the puzzle. Our entire service delivery model was turned on its head. Traditional in-person therapy sessions, the backbone of our industry, were suddenly off the table due to lockdowns and social distancing measures. We found ourselves scrambling to adapt, to find new ways to reach clients when they needed us most.

This mismatch between skyrocketing demand and our limited capacity to meet it set off a chain reaction of changes in the mental health industry. It wasn't pretty at first – there were a lot of growing pains as practices tried to rapidly adapt. We saw everything from solo practitioners setting up makeshift home offices to large practices frantically onboarding new therapists and trying to implement telehealth solutions on the fly.

Catalyst for Change

The surge in demand became the catalyst for many of the significant changes we've seen in mental health practices since the onset of the pandemic. It pushed us to embrace telehealth at a pace we never would have imagined pre-COVID. It influenced major shifts in the job market for mental health professionals, as practices rushed to recruit and retain talent. And it prompted us to rethink our approaches to practice management and growth strategies.

Ripple Effects

Even now, in 2024, we're still feeling the ripple effects of this surge. Many practices are still working to optimize their operations, trying to find that sweet spot where they can meet the ongoing high demand while maintaining quality of care and financial sustainability. It's a balancing act, and one that continues to shape our industry.

The surge in demand during COVID-19 was more than just a temporary spike – it was a wake-up call for the entire mental health industry. It exposed our vulnerabilities, but it also highlighted our resilience and capacity for adaptation. As we continue to navigate the aftermath, the lessons learned during this period continue to influence how we approach mental health care delivery.

a couple using their tablet to do remote therapy

The Rise of Telehealth

If you had told me in 2019 that within a year, the vast majority of therapy sessions would be conducted via video calls, I would have been skeptical, to say the least. Yet, here we are in 2024, looking back on a seismic shift in how mental health services are delivered, with telehealth at the forefront of this transformation.

The shift to remote services happened practically overnight. As lockdowns were implemented and stay-at-home orders became the norm, we saw patients becoming increasingly reluctant to leave their homes. And who could blame them? The fear of virus transmission was palpable. We had clients canceling appointments left and right, and for a moment, it felt like the entire mental health system might grind to a halt.

But necessity, as they say, is the mother of invention. Or in this case, adoption. Telehealth, which had been slowly gaining traction in our industry, suddenly became our lifeline. Mental health practices across the country pivoted rapidly to adopt various telehealth platforms. I remember the frantic calls from colleagues, asking about HIPAA-compliant video conferencing tools and how to set up secure virtual waiting rooms. It was a steep learning curve for many of us.

This shift didn't just change how existing practices operated; it completely redefined what it meant to start and run a mental health practice. Before COVID, the idea of a fully remote practice was almost unheard of. You needed a physical office, a waiting room, the whole nine yards. But suddenly, therapists could set up shop from their living rooms. The barriers to entry plummeted.

I recall a conversation with a recent graduate who told me, "I never thought I'd be able to start my own practice so soon after getting licensed. But with telehealth, I didn't need to take out a loan for office space. I just needed a good internet connection and a quiet room." Stories like this became increasingly common.

The implications of this shift were far-reaching. Practices that embraced telehealth found they could expand their reach beyond their immediate geographical area. A therapist in New York could now work with clients in rural upstate areas who previously had limited access to mental health services. It was a game-changer for accessibility.

But it wasn't all smooth sailing. Therapists had to quickly adapt their techniques to the virtual environment. Reading body language through a screen? Not easy. Maintaining rapport when your client's internet keeps cutting out? Challenging, to say the least. And let's not forget the privacy concerns. I can't tell you how many times I heard stories of family members accidentally walking into frame during sensitive discussions.

Despite these challenges, telehealth proved to be more than just a stopgap measure. It became a fundamental part of how we deliver mental health services. Even now in 2024, as we've seen a shift back towards in-person services, telehealth remains a significant component of many practices.

The infrastructure and acceptance of telehealth established during the pandemic have had lasting effects on how we operate and how clients access care. Many practices now offer hybrid models, allowing clients to choose between in-person and virtual sessions. This flexibility has become a selling point for many practices and an expectation for many clients.

Looking back, the rise of telehealth was more than just an adaptation to a crisis. It represented a fundamental shift in the mental health landscape. It changed how we think about accessibility, how we approach work-life balance as practitioners, and how we conceptualize the therapeutic space. As we continue to navigate the post-pandemic world, the lessons learned from this rapid adoption of telehealth continue to shape our industry in profound ways.

Changes in the Therapist Job Market

The COVID-19 pandemic didn't just change how we delivered therapy; it completely upended the job market for mental health professionals. As someone who's been in this field for years and works closely with practices across the country, I've had a front-row seat to this transformation. And let me tell you, it's been quite a ride.

1. Influx of New Therapists

One of the most striking changes we saw was the influx of new therapists into the field. It was as if the pandemic flipped a switch, and suddenly, everyone wanted to become a therapist. We saw a surge in enrollment in therapy education programs. I remember talking to a colleague who teaches at a graduate program in counseling psychology. She told me, "We've had to cap our admissions for the first time in years. The interest is unprecedented."

2. More Licensed Professionals

But it wasn't just new graduates. We also saw an increase in licensed professionals entering or re-entering the mental health workforce. People who had left the field were coming back, drawn by the increased demand and the new opportunities presented by telehealth. I even had a friend who had been working in HR for years decide to dust off her counseling license and jump back into practice.

3. Rise of Venture Capital Companies

This influx of new therapists coincided with another major shift: the rise of venture capital-backed mental health companies. Suddenly, we had players like BetterHelp and Alma entering the scene, armed with substantial financial backing and sleek technology platforms. These companies were able to scale rapidly, offering competitive compensation packages that often outpaced what traditional private practices could offer.

I remember attending a conference in early 2022 where this was the hot topic of conversation. One practice owner said to me, "How am I supposed to compete with these tech companies? They're offering salaries I can't match and promising therapists they can work from anywhere." It was a valid concern, and one that many traditional practices were grappling with.

The result was what I'd call an accelerated employee market. Therapists, especially those with a few years of experience under their belts, found themselves with unprecedented bargaining power. They could demand higher compensation, better working conditions, and more flexibility. I heard stories of bidding wars for talented therapists that would have been unheard of just a few years earlier.

4. Challenges for Traditional Practices

This shift presented significant challenges for traditional mental health practices. Many found themselves struggling to recruit and retain therapists in this competitive environment. I worked with one practice owner who told me, "I used to have a waitlist of therapists wanting to join my practice. Now, I'm the one waiting and hoping to hear back from candidates."

To attract and retain talent, practices often had to increase their compensation offers, which put pressure on their profit margins. It was a delicate balancing act – trying to offer competitive pay while still maintaining financial sustainability.

5. New Expectations from Therapists

But it wasn't just about money. Practices also had to adapt to new expectations from therapists, including desires for flexible work arrangements and remote work options. The pandemic had shown that remote work was possible, and many therapists were reluctant to give up that flexibility.

As we look at the landscape in 2024, the effects of these changes are still very much with us. The therapist job market remains more dynamic and competitive than it was pre-pandemic. Practices continue to grapple with balancing the need to attract top talent with maintaining financial sustainability, all while adapting to evolving therapist and patient expectations.

6. Lasting Implications

These shifts have had lasting implications for how mental health practices operate. They've influenced everything from recruitment strategies to business models. As we move forward, it's clear that practices that can adapt to these new realities – offering competitive compensation, flexibility, and growth opportunities – will be best positioned to thrive in this new landscape.

In our next section, we'll delve into how these changes in the job market have specifically impacted compensation models in the industry. It's a topic that's been keeping practice owners up at night, and one that has far-reaching implications for the future of mental health care delivery. 

Shifts in Compensation Models

Let's talk money. It's a topic that's been causing headaches for practice owners and excitement for therapists since the pandemic hit. The shifts we've seen in compensation models over the past few years have been nothing short of dramatic, and they're reshaping the financial landscape of mental health practices across the country.

Before COVID, compensation for therapists, particularly for associates and trainees, was relatively predictable. In California, for instance, you could expect to pay an associate or trainee a modest hourly rate that allowed for sustainable business planning. I recall consulting with a practice owner in 2019 who was meticulously crafting her budget based on these standard figures. The rates were consistent enough that you could build a reliable business model around them. However, we had no inkling of the dramatic shifts that were about to unfold in the industry.

Fast forward to post-COVID, and those numbers look like relics from a distant past. We saw hourly rates skyrocket from 40% to 127% increase practically overnight. I had practice owners calling me in a panic, saying things like, "If I pay these rates, how am I supposed to keep my doors open?"

But it wasn't just about hourly rates. We also saw a shift towards high percentage splits and fees. Practices that had traditionally offered straight hourly rates found themselves competing with models where therapists could earn 60%, 70%, or even 80% of their billable hours. It was a seismic shift in how we thought about compensation.

I recall a conversation with a seasoned practice owner who had been in the business for over 20 years. She said to me, "In all my years, I've never seen anything like this. It feels like the wild west of compensation." And she wasn't wrong. The emergence of well-funded, venture capital-backed companies put additional pressure on compensation. These companies could often offer higher rates or more attractive benefits packages, forcing traditional practices to adapt or risk losing talent.

The impact on practice profitability was significant. What once might have been a comfortable profit margin quickly became razor-thin. I worked with one practice that saw their profit margin shrink from 15% to less than 5% in the span of a year, primarily due to increased labor costs.

During the height of the pandemic and in its immediate aftermath, the impact of these higher costs was somewhat offset by the extraordinarily high demand for mental health services. Practices were often operating at full capacity, which helped to balance the increased expenses. But as demand has started to normalize, practices are now grappling with how to maintain profitability with these higher compensation structures in place.

The challenge now is finding a balance that allows practices to attract and retain top talent while also maintaining financial health in a post-surge market. I've been working with practices to develop more nuanced approaches to compensation, including performance-based incentives, tiered structures, and hybrid models that combine base pay with percentage splits.

One practice I've been consulting with recently implemented a tiered system where therapists can earn a higher percentage split as they take on more clients or meet certain performance metrics. The owner told me, "It's been a game-changer. Our therapists are motivated, and we're able to maintain our profitability."

But it's not just about the numbers. There's also the challenge of managing expectations. For practices with existing teams, there's the delicate task of adjusting compensation for current staff to align with new market realities. I've seen practices navigate this successfully by being transparent about the changes in the market and involving their team in discussions about new compensation structures.

The shift towards more complex compensation models has also introduced new administrative challenges. Practices are having to revamp their payroll processes and performance tracking systems. It's adding a layer of complexity to practice management that many owners weren't prepared for.

As we stand in 2024, many practices are still working to optimize their compensation models. It's a process of continual adjustment and fine-tuning. The practices that are succeeding are those that remain agile, constantly reassessing their compensation structures in light of market conditions, practice profitability, and therapist satisfaction.

The lasting impact of these compensation shifts underscores the need for practices to be more strategic and adaptable in their financial planning and human resources strategies. It's no longer enough to set a compensation structure and forget about it. In today's dynamic market, successful practice management requires ongoing attention to compensation trends and a willingness to innovate.

In our next section, we'll explore how practices are navigating the transition back to in-person services and the challenges this presents in light of these new compensation norms. It's yet another layer of complexity in the ever-evolving world of mental health practice management.

The New Normal: Challenges and Adaptations

a therapist and client talking with a clock on a window sill in the background

Just when we thought we had figured out how to navigate the pandemic-induced changes, the mental health industry threw us another curveball. Here we are in 2024, and we're facing a whole new set of challenges that, frankly, none of us saw coming.

Remember how we all thought telehealth was going to be the new norm forever? Well, surprise! Patients are clamoring to come back to the office. It's a trend we're seeing across the board, in both private pay and insurance-based practices. I was talking to a practice owner in Seattle last month who told me, "I built my practice on remote therapy during the pandemic, but now everyone wants to meet in person, and I have nothing to offer them."

This shift in patient preferences is creating a real headache for practices that had fully embraced the virtual model. Suddenly, they're scrambling to secure physical office space. I've been working with a practice in Austin that went fully remote during the pandemic. Now they're facing the daunting task of finding affordable office space in a hot real estate market. The owner said to me, "I feel like I'm starting my practice all over again."

But it's not just about finding space. The return to brick-and-mortar operations means a substantial increase in overhead costs. Rent, utilities, furnishings - all these expenses that practices had managed to eliminate or reduce are now back on the books. And remember those higher compensation rates we talked about earlier? They're not going anywhere. So practices are caught in a squeeze between rising costs and the need to maintain competitive pay.

To complicate matters further, many therapists are resistant to the idea of returning to in-person work. They've grown accustomed to the flexibility of working from home, and they're not eager to give it up. I recently mediated a tense meeting between a practice owner and her team of therapists. The owner wanted everyone back in the office full-time, while the therapists were pushing for a continued remote or hybrid model. Finding a middle ground that works for everyone is proving to be a real challenge.

So how are practices adapting to this new normal? Well, I'm seeing a lot of creative solutions. Some practices are implementing flexible schedules or rotating in-office days to accommodate both patient and therapist preferences. One practice I work with has set up a system where therapists are in the office three days a week and work remotely for two. The owner reports that it's helped with retention and patient satisfaction.

Others are reimagining their physical spaces to make them more appealing for both therapists and clients. I visited a practice in Chicago that had transformed their office into a kind of wellness oasis, with meditation rooms, a small fitness area, and even a juice bar. The owner told me, "If we're going to ask our therapists and clients to come back in person, we want to make it worth their while."

Technology integration is also playing a big role in this new normal. Even as practices return to in-person services, many are maintaining robust telehealth capabilities. It's about being adaptable and ready for whatever comes next. As one practice owner put it to me, "We learned the hard way that we need to be prepared for anything."

Throughout all these changes, practices are striving to maintain a high quality of care while ensuring business sustainability. There's an increased emphasis on measuring and demonstrating the effectiveness of therapy, regardless of the delivery method. Practices are looking for ways to streamline operations and improve efficiency to offset increased costs. Some are even exploring additional revenue streams or specialized services to enhance their financial stability.

One practice I've been advising has started offering corporate wellness programs as a way to diversify their income. Another has developed a specialized program for treating eco-anxiety, tapping into a growing need in their community. It's this kind of innovative thinking that's helping practices navigate these challenging times.

As we continue to adapt to this new normal, it's clear that flexibility and adaptability remain key. The practices that are thriving are those that can balance the evolving needs and preferences of patients, the expectations of therapists, and the financial realities of running a sustainable business.

It's a complex dance, and the music keeps changing. But I'm continually impressed by the resilience and creativity of the mental health professionals I work with. They're not just surviving these changes; they're finding ways to grow and improve their practices in the face of adversity.

As we wrap up our discussion, let's take a moment to reflect on what all these changes mean for the future of mental health practices. How can we take the lessons we've learned and use them to shape a stronger, more resilient industry? That's what we'll explore in our conclusion.

Conclusion: Navigating the Post-COVID Landscape

As we stand here in 2024, looking back at the whirlwind of changes that have swept through the mental health industry since the onset of COVID-19, one thing is abundantly clear: we're not in Kansas anymore, Toto. The pandemic didn't just nudge our field in a new direction; it catapulted us into a whole new world. And while the acute crisis has passed, its impact continues to reverberate through every aspect of how we operate our practices and deliver care.

So, what does the future hold for mental health practices? Based on what I'm seeing in the field, several factors will be critical:

1. Financial Acumen

First, financial acumen is more important than ever. With tighter margins and more complex compensation models, practices need to keep a close eye on their financials and be prepared to make data-driven decisions.

2. Tech Integration 

Technology integration will continue to play a crucial role, both for telehealth capabilities and practice management. The practices that thrive will be those that leverage technology to enhance efficiency and adaptability.

3. Quality of Care

Quality of care and outcomes measurement will become key differentiators in an increasingly competitive market. It's not just about providing therapy anymore; it's about demonstrating the effectiveness of that therapy in tangible ways.

4. Workforce Development

Workforce development will be crucial. With the changing expectations of therapists, practices need to focus on creating attractive work environments that balance flexibility with the needs of the practice and patients. It's about creating a culture that attracts and retains top talent.

5. Brand Management

Finally, brand management will be essential. In a crowded marketplace, having a strong brand and clear value proposition will be crucial for attracting both clients and talent.

Yes, the challenges are significant. But so too are the opportunities. The importance of mental health care has never been more recognized, and our industry has never been more vital. By embracing change, continuing to innovate, and keeping the needs of both patients and therapists at the forefront, we can ensure that mental health practices are well-positioned to meet the needs of our communities for years to come.

The future of mental health practice may look different than we imagined, but one thing is certain: it's a future full of potential. And that's something worth being excited about.

Navigating the Future with Expert Guidance

Now, I know we've covered a lot of ground here, and if your head is spinning a bit, believe me, you're not alone. The landscape of mental health practice management has become incredibly complex, and it's continuing to evolve at a breakneck pace.

That's where we at Solomon Advising come in. We've been in the trenches with practices just like yours, helping them navigate these choppy waters. Whether you're grappling with compensation models that make sense in this new reality, trying to strike the right balance between telehealth and in-person services, or looking to optimize your operations for this new landscape, we've got the expertise to help.

Our team has been at the forefront of guiding practices through these transformative times. We've seen what works, what doesn't, and we're constantly adapting our strategies to stay ahead of the curve.

If you're feeling overwhelmed by all these changes, or if you're simply looking for ways to take your practice to the next level in this new environment, we'd love to chat. We offer personalized consultations where we can dive into your specific challenges and opportunities.

Remember, you don't have to navigate this new world alone. With the right guidance and support, you can turn these challenges into opportunities for growth and innovation.

To learn more about how Solomon Advising can help your practice thrive in the post-COVID landscape, reach out for a consultation. Let's work together to shape the future of mental health care delivery. After all, the mental health of our communities depends on practices like yours not just surviving, but thriving in this new reality.


Solomon Advising is a marketing & branding agency focused on helping professional services firms retain their relevance and ensure sustainability by consistently promoting a credible brand. Contact us today to see how we can help improve your brand’s health.

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